By remembering how it felt when you were last happy you can choose to feel that way now. Then you can deepen the feeling and learn to call it up at will.
Cycles 6 and 7 on the Ask to Relax CD deal with choosing to experience positive emotions and feelings whenever you decide to.
Surprising, even shocking to some, but certainly liberating and empowering, as well as being immensely pleasurable and great fun. We hope you'll choose to find out more right now.
